Anxiety Treatment in Arizona

Personalized online treatment

We Accept Insurance

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For anxiety, depression & mental health conditions

A complete program to help you get and stay better

Small-group sessions & support coaches + therapy

Customer Reviews

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4.8 – A few of our glowing reviews

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I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.

Jason A.

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The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.

Emily R.

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The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.

Anonymous

More than therapy – a complete Program for Anxiety

If you’re looking for anxiety treatment in Arizona, you’ll find many choices, but Modern’s Program offers more than just weekly treatment sessions. Our treatment program is online, giving you support right when you need it in a way that’s both easy and private.

Customized sessions

  • Our treatment is tailored just for you, focusing on your specific needs to ensure you recover fully.

Group sessions

  • Connect and heal alongside others who are also navigating similar challenges.

Recovery coach

  • Our recovery coaches, having conquered anxiety themselves, will guide you through your recovery journey.

Customized sessions

  • Our treatment is tailored just for you, focusing on your specific needs to ensure you recover fully.

Group sessions

  • Connect and heal alongside others who are also navigating similar challenges.

Recovery coach

  • Our recovery coaches, having conquered anxiety themselves, will guide you through your recovery journey.

Signs you need treatment for anxiety

In Arizona, anxiety counseling might be the right choice if you seek help. It can offer relief for symptoms including:

  • 💭 Persistent worry: Frequent concern over different events.
  • 😟 Constant agitation: A regular feeling of being on edge or restless.
  • 😱 Panic attacks: Sudden, overwhelming bouts of fear.
  • 🏃 Avoidance behaviors: Steering clear of situations or people that heighten anxiety.
  • 🌙 Sleep disturbances: Trouble falling asleep or staying asleep.

Recognizing these signs is key to getting professional help and improving mental health.

phone-icon (602) 737-2329

Types of anxiety we treat

We offer specialized assistance for those seeking anxiety treatment in Arizona. Here are the different forms of anxiety we address:

  • Generalized anxiety disorder (GAD): Persistent worry about many different aspects of life.
  • Panic disorder: Experiencing sudden, intense fear that feels overwhelming, along with concern about future attacks.
  • Social anxiety disorder: Feeling extremely anxious about social situations, often leading to avoidance.
  • Phobias: Intense fear of heights, closed spaces, or other triggers.
  • Other anxiety types: We also treat anxieties stemming from unique personal experiences.
phone-icon (602) 737-2329

Immersive Treatment for Anxiety

Our program offers a holistic path to recovery, beyond casual therapy sessions. Participants attend 3-5 sessions weekly for 4-6 weeks. Here's what makes our program different:

Easy online access

Receive therapy from the comfort of your home or any peaceful setting you prefer.

Personalized treatment plans

We develop treatment plans specifically designed for each patient’s challenges.

Round-the-clock support

Our therapists are dedicated to offering support and guidance during difficult times.

Family involvement

Family support enhances therapy success, educates, and heals the whole family.

Academic support

We provide essential assistance to ensure students stay on track with their education.

Aftercare plan

Our support extends beyond the program. We offer offer post-treatment assistance.

Vocational training

We offer vocational skill training to help you build your career.

Dual diagnosis

We simultaneously treat anxiety and co-concurring disorders to ensure you recover fully.

Medication Management

Our team carefully manages medication schedules for our participants’ well-being.

Easy online access

Receive therapy from the comfort of your home or any peaceful setting you prefer.

Personalized treatment plans

We develop treatment plans specifically designed for each patient’s challenges.

Round-the-clock support

Our therapists are dedicated to offering support and guidance during difficult times.

Family involvement

Family support enhances therapy success, educates, and heals the whole family.

Academic support

We provide essential assistance to ensure students stay on track with their education.

Aftercare plan

Our support extends beyond the program. We offer offer post-treatment assistance.

Vocational training

We offer vocational skill training to help you build your career.

Dual diagnosis

We simultaneously treat anxiety and co-concurring disorders to ensure you recover fully.

Medication Management

Our team carefully manages medication schedules for our participants’ well-being.

We accept insurance

We collaborate with the most significant insurance providers in Phoenix to lessen the financial burden of treatment. Please verify if your provider covers your treatment.

We’re in-network with BlueCross BlueShield

Some of our Anxiety Treatment methods

  • Cognitive Behavioral Therapy (CBT): This approach helps identify and modify negative thoughts, leading to healthier behaviors.
  • Exposure Therapy: This method gently exposes individuals to their fears to lessen their intense reactions.
  • Mindfulness and Relaxation Techniques: These strategies focus on the present moment, promoting a calm and centered mindset.

A few of our Master's-level therapists

While seeking anxiety counseling, experience with certified anxiety therapists in Arizona is important. Our therapists are all masters-level and have experience helping people in an online environment.

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Cindy Llora, LMFT

Jordan Boyce, LAC

How to get started?

Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s anxiety treatment program is a simple 3-step process that begins with one simple phone call or message.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.