We Accept Insurance
For anxiety, depression & mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Program for Anxiety
For those needing anxiety treatment, Modern’s Program might be a good fit for you. Our online approach is private and offers a complete treatment that puts you on a path to full recovery beyond what you might find from regular therapeutic interventions in Chandler.
Customized sessions
- We tailor our treatment sessions to your unique needs and challenges to ensure you recover and don't relapse.
Group sessions
- Connect with others who face similar challenges and support each other on the path to healing.
Recovery coach
- Our recovery coaches, who have overcome anxiety themselves, offer guidance every step of your treatment.
At Modern, we provide online treatment for anxiety & other mental health conditions.
Signs you need treatment for anxiety
In Chandler, anxiety counseling can be a great option if you’re seeking help. It offers relief for a variety of symptoms, including:
- 💭 Persistent worry: Ongoing worries about different things.
- 😟 Constant restlessness: Frequent feelings of discomfort or nervousness.
- 😱 Panic attacks: Intense, unexpected surges of fear.
- 🏃 Avoidance behavior: Steering clear of things or people that trigger anxiety.
- 🌙 Sleep problems: Trouble getting to sleep or staying asleep.
Recognizing these signs is key to getting professional help and improving mental health.
(602) 737-2329
You deserve compassionate, personalized treatment for anxiety
Types of anxiety we treat
We offer specialized assistance for those seeking anxiety treatment in Chandler. Here are the different forms of anxiety we address:
- Generalized anxiety disorder (GAD): Persistent concern over several life areas.
- Panic disorder: Immediate, overwhelming fear and worry about future episodes.
- Social anxiety disorder: Severe discomfort in social settings, often causing withdrawal.
- Phobias: Strong fears of particular triggers, such as heights or tight spaces.
- Other anxiety forms: We also treat unique anxieties related to personal experiences.
(602) 737-2329
Immersive Treatment for Anxiety
Our program offers a holistic path to recovery, beyond casual therapy sessions. Participants attend 3-5 sessions weekly for 4-6 weeks. Here's what makes our program different:
Easy online access
Treatment is received online from the comfort of your home or any location that’s private and peaceful.
Personalized treatment plans
Before commencing treatment, we ensure create a plan that addresses your unique challenges.
Round-the-clock support
Our experienced therapists offer support with empathy whenever you need it via call or texts.
Family involvement
We involve families to boost treatment effectiveness and to help the family unit heal together.
Academic support
Academic support is offered to help students keep up with their studies while recovering.
Aftercare plan
Our care continues beyond the program, with post-treatment plans to maintain progress.
Vocational training
We offer vocational skill training to boost your career path, giving you the tools and confidence to thrive professionally.
Dual diagnosis
We treat anxiety and related issues that get in the way of your everyday happiness and well-being.
Medication Management
Medication is managed with utmost care, always prioritizing your health and safety.
We accept insurance
We collaborate with the most significant insurance providers in Phoenix to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Some of our Anxiety Treatment methods
- Cognitive Behavioral Therapy (CBT): Helps identify and change negative thinking patterns, leading to healthier behaviors.
- Exposure Therapy: Introduces individuals to their fears step by step, lessening intense reactions.
- Mindfulness and Relaxation Techniques: This helps you focus on the present, promoting a calm and centered mindset.
A few of our Master's-level therapists
When looking for anxiety counseling, the skill of certified anxiety therapists in Tempe, AZ is essential.
Our master’s level therapists have a proven history of effectively helping individuals through online sessions.
Cindy Llora, LMFT
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s anxiety treatment program is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.