Online IOP for Tucson Residents

Therapy for depression & anxiety

We Accept Insurance

Let’s check if your insurance provider will cover your treatment costs.
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As effective as traditional in-person IOP treatment

Morning, noon or evening therapy sessions

Save on travel, childcare & other expenses

We’re highly reviewed by past clients

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Find relief with Tucson IOP for Anxiety and Depression

Our Tucson IOP offers more than just symptom management. It’s about helping you regain balance and control to experience life with greater clarity and peace. Through consistent support and a personalized approach, here’s how the program can help you move toward feeling better:

Emotional relief

  • Find peace from constant worry, fear, or sadness, and experience more moments of calm.

Mental clarity

  • Escape the cycle of negative thoughts and think more clearly without feeling overwhelmed.

Living fully

  • Break free from the limitations of anxiety and depression, so you can fully engage in life and relationships.

Emotional relief

  • Find peace from constant worry, fear, or sadness, and experience more moments of calm.

Mental clarity

  • Escape the cycle of negative thoughts and think more clearly without feeling overwhelmed.

Living fully

  • Break free from the limitations of anxiety and depression, so you can fully engage in life and relationships.

Tucson IOP Program: What you need to know

Our Tucson IOP offers accessible and in-depth treatment from the comfort of your home. Here’s how it works:

  • ⌛ Regular therapy sessions: You’ll attend several weekly sessions, offering consistent guidance and support for your recovery.
  • 💼 Designed for flexibility: The program is built around your schedule, helping you manage treatment and daily responsibilities.
  • ⏰ Flexible time frame: Treatment length varies based on your progress, lasting from a few weeks to several months to provide the necessary care.
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IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.

Personalized support to help you heal & recover

We create a custom plan that addresses your specific challenges, goals, and personal circumstances, so you get the support that works best for you. As you progress, we continuously assess your needs and adjust your treatment plan to ensure you’re always on the path toward improvement.

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Treatment include medication management

For individuals managing anxiety and depression, medication can play a key role in supporting their recovery. Within our Tucson IOP, medication management is integrated into your overall care to ensure you’re receiving the right balance of support, both medically and therapeutically.

Expert evaluation

We assess whether medication is the right fit for your treatment, ensuring it complements your therapy.

Ongoing adjustments

We continuously monitor how well the medication is working and make adjustments based on your progress and comfort.

Open dialogue

You’ll have regular check-ins to discuss any side effects, changes, or concerns, ensuring your voice is always heard.

Expert evaluation

We assess whether medication is the right fit for your treatment, ensuring it complements your therapy.

Ongoing adjustments

We continuously monitor how well the medication is working and make adjustments based on your progress and comfort.

Open dialogue

You’ll have regular check-ins to discuss any side effects, changes, or concerns, ensuring your voice is always heard.

We accept insurance

We work with most major insurance providers to help minimize the cost of rehab. Let’s check to see if your provider will cover your treatment.

We’re in-network with BlueCross BlueShield

Our therapists are committed to your well-being

Our therapists hold advanced degrees and specialize in treating anxiety and depression.

You’ll work with therapists who genuinely care about your well-being, providing a safe, non-judgmental space where you can share openly.  

Therapist & Group Lead

Read Jordan's Bio
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Group Facilitator

Read Matt's Bio