We Accept Insurance
As effective as traditional in-person IOP treatment
Morning, noon or evening therapy sessions
Save on travel, childcare & other expenses
More than therapy – Modern’s IOP for anxiety & depression
In Tucson, while there are several Intensive Outpatient Programs to choose from, Modern’s Program stands out for its accessibility and complete care. Our online IOP for anxiety and depression is designed to be accessible from any location, providing you with consistent support whenever you need it.
Personalized therapy
- At our Tucson IOP, we understand that no two journeys are the same. That's why we tailor your treatment to ensure you fully recover.
Group sessions
- You'll connect with peers who get your struggles, creating a supportive space for sharing and support.
Recovery coach
- Our coaches, experienced in overcoming anxiety and depression, will guide and support you at every step.
What is an IOP Program?
An Intensive Outpatient Program (IOP) offers detailed therapy sessions you can join from home. It features:
- ⌛ Regular therapy sessions: Expect multiple sessions weekly for continuous support and guidance.
- 💼 Flexibility: It’s scheduled to accommodate your work or school, reducing the impact on your routine.
- ⏰ Duration: Treatment varies from weeks to months, depending on your needs and progress.
(602) 737-2329
IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.
At Modern, we provide comprehensive & compassionate support during treatment.
What makes our IOP in Tucson unique?
Our Tucson outpatient depression and anxiety treatment is intensive, spanning 3-5 weekly sessions for 4-6 weeks. Here’s what makes us different:
- 🧑💻 Easy online access: Easily find help for depression and anxiety from wherever you are.
- 🫶 Consistent support: Our team is always on standby to assist you through a phone call or text message.
- 👨👩👦 Family involvement: Getting your family involved in your healing process can make your recovery quicker.
- 👩⚕️ Aftercare focus: Our support for your well-being continues even after you finish the IOP.
- 💼 Vocational skill development: Gain new abilities to aid your personal growth and help you move forward in your career.
- 🩺 Dual diagnosis: We provide a holistic approach by treating both your mental health and substance use issues together.
(602) 737-2329
Prioritized privacy and comfort
- Safe space: In our sessions, you're free to share your thoughts without worrying about being judged.
- Private online sessions: We keep everything you share in our sessions completely private.
- Choose your own schedule: You can select the session times that fit your lifestyle and work obligations best.
IOP Program for Anxiety in Tucson
Our Intensive Outpatient Program offers targeted anxiety treatment in Tucson, tailored for various anxiety disorders.
- Social anxiety: Our social anxiety therapy in Tucson focuses on increasing your confidence in social situations through therapy.
- Generalized anxiety disorder: With our anxiety therapy in Tucson, we address ongoing worries and fears, providing you with comprehensive support and advice.
- Panic disorder: Our anxiety counseling in Tucson equips you with techniques to handle and overcome panic attacks.
- Phobias: The focus of our Tucson outpatient anxiety treatment is to help you conquer fears that make you anxious and tense, helping you live a free and fulfilling life.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
IOP Program for Depression in Tucson
Our Tucson IOP addresses different types of depression, providing specialized care for each:
- Major depressive disorder (MDD): Our IOP for depression works to reduce constant sadness and despair.
- Persistent depressive disorder (Dysthymia): The IOP program for depression helps ease long-lasting depressive feelings and makes your mood better.
- Postpartum depression: We offer specific support for new moms, helping them handle emotions after having a baby and making the bond with their newborn stronger.
- Seasonal affective disorder (SAD): Our IOP for depression deals with depression related to the change in seasons, helping to keep your mood positive all year.
For those dealing with other depression forms or seeking additional insights into our IOP therapy for depression, don’t hesitate to get in touch with us. We’re dedicated to assisting every unique case.
We accept insurance
We work with most major insurance providers to help minimize the cost of rehab. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
We employ proven treatment methods
At Modern, we apply techniques proven by research to treat certain types of anxiety and depression. Below are some of the treatment methods we provide:
Cognitive Behavioral Therapy
Helps change negative thoughts and behaviors to positive ones, thereby improving your mood and outlook.
Exposure & Desensitization Therapy
Gives you ways to face and handle fears safely. This is crucial for beating phobias.
Dialectical Behavior Therapy
Teaches simple ways to manage emotions, helping you stay calm even when feelings are intense.
Masters-level therapists
When searching for IOP treatment in Tucson, the skill level of the therapists is key. Our therapists are all master’s degree holders, offering expert online support to individuals.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
