We Accept Insurance
For depression, anxiety & mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Program for Depression
In Tucson, while there are many options for treating depression, Modern’s Program stands out for its compassionate support. Our Online Depression Treatment offers a simple, private way to tackle depression, focusing on full recovery rather than just symptom relief.
Personalized sessions
- Your treatment plan is tailored specifically to your needs to ensure you recover fully.
Group sessions
- Join our group sessions to connect with others, share your experiences, and learn from each other.
Recovery coach
- Receive guidance from coaches who have walked in your shoes and successfully overcome depression.
At Modern, we provide Online Treatment for Depression & other mental health conditions.
Signs you need treatment for depression
Understanding when it’s time to seek help is crucial. For many in Tucson, AZ, depression counseling becomes essential when dealing with:
- 🥪 Changes in appetite: Significant weight loss or gain, with noticeable shifts in eating habits.
- ❓ Difficulty concentrating: Difficulty making decisions or remembering important details, affecting daily tasks.
- 😣 Social withdrawal: Avoidance of social gatherings, hobbies, and activities once enjoyed, leading to isolation.
- 😞 Feelings of worthlessness or guilt: Persistent dwelling on past mistakes or unfairly blaming oneself for uncontrollable situations.
- 🛌 Sleep issues: Either experiencing insomnia or oversleeping.
(602) 737-2329
You deserve compassionate, personalized treatment for depression.
Types of depression we treat
We offer various treatments for depressive conditions in Tucson, AZ. Here’s a brief rundown:
- Major Depressive Disorder: Ongoing feelings of sadness and disinterest in daily life.
- Persistent Depressive Disorder: A constant, low mood extending over two years or more.
- Bipolar Disorder: Regular swings between depressive lows and manic highs.
- Seasonal Affective Disorder: Depression linked to seasonal changes, often felt during winter.
- Postpartum Depression: Intense emotional changes, including sadness and anxiety following childbirth.
- Other Depression Types: Encompasses rare forms such as atypical and situational depression.
(602) 737-2329
Immersive Treatment for Depression
Our approach to Depression Therapy in Tucson goes beyond mere weekly sessions. Our treatment involves 3-5 appointments weekly for 4-6 weeks. Here's what distinguishes us:
Easy online access
Access treatment online from your home or any location you prefer and choose sessions that fit your schedule.
Personalized treatment plans
Your treatment is personalized based on your unique experiences with depression.
Round-the-clock support
Our team is dedicated to providing support whenever you need it, ensuring you’re never alone in your journey.
Family involvement
Family involvement in treatment is crucial, as their support plays a vital role in your timely recovery.
Academic support
We offer academic support is provided during your recovery to help you maintain focus and progress in school.
Aftercare plan
Upon program completion, we offer strategies to prevent relapse and support your ongoing growth.
Vocational training
Our programs include learning new job skills to prevent career setbacks while you focus on recovery.
Dual diagnosis
Our approach addresses both mental health and substance abuse and prevents the cycle of relapse.
Medication management
Therapists ensure your medication is appropriate and safe so that you recover and well-being.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Our Depression Treatment Methods
- Cognitive Behavioral Therapy (CBT): This therapy helps you transform negative thoughts and behaviors into positive ones.
- Dialectical Behavior Therapy (DBT): It teaches you how to regulate emotions and develop coping skills to manage depression.
- Interpersonal Therapy (IPT): This therapy focuses on improving communication and building stronger relationships, making it easier to cope with depression.
A few of our Master's-level therapists
Finding certified therapists for depression counseling in Tucson is crucial for compassionate support. Our experienced therapists, with master’s degrees, specialize in providing comprehensive online counseling services.
Cindy Llora, LMFT
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s Online Treatment for Depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.