Obsessive Compulsive Disorder Treatment in Tempe
Personalized online treatment for OCD
We Accept Insurance
Learn to control intrusive thoughts
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Client Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
Recover from intrusive thoughts: Our program is here to support your recovery
In Tempe, our Therapy Treatment for OCD offers a path to recovery that extends beyond traditional weekly sessions. For anyone looking for an OCD treatment program focused on true healing rather than just symptom management, our Online OCD Treatment might be the right fit for you.
Customized sessions
- Sessions are tailored to your unique symptoms and triggers, ensuring the treatment matches your personal needs.
Group sessions
- Share experiences and learn from others with OCD, creating a supportive environment that promotes healing.
Recovery coach
- Receive guidance and support from coaches who've successfully managed and overcome OCD.
Virtual treatment for easy access and lasting support
- 💻 Convenient access: Whether in North Tempe, Apache or The Lakes, you can receive care from your home without traveling.
- 🕒 Flexible scheduling: We offer appointment times that fit your schedule so you can get help without disrupting work, school, or other commitments.
- 🚫 No commute stress: Skip the hassle of driving through traffic—virtual therapy eliminates the need to travel, letting you focus more on healing.
- 🏠 Comfort of your own space: Therapy from home reduces anxiety for many, allowing you to engage in treatment in a familiar, safe environment.
- 👥 Continuous support: Stay connected with your therapist for ongoing guidance and adjustments to your treatment plan as needed.
- 🌎 Accessible throughout Tempe: No matter where you are in Tempe, our virtual program ensures you receive OCD treatment when and where you need it.
At Modern, we provide online treatment for OCD & other mental health conditions. Get help today!
Signs you might be a good fit for our OCD Treatment in Tempe
If you’re grappling with any of the following, our online OCD treatment could provide the flexibility and support you need:
- 🔄 Overwhelming repetitive thoughts: Caught in a loop of intense thoughts, even when you know they’re too much.
- 🤲 Compulsions you can’t control: Struggling with behaviors like excessive hand-washing.
- 🚧 OCD dominating your life: Your day-to-day life feels hijacked by ongoing OCD thoughts and behaviors.
- 😰 Disturbed by broken rituals: Feeling significantly distressed when rituals can’t be completed.
- 💡 Caught by irrational fears: Aware that your fears don’t make sense, but feeling powerless to escape them.
If these signs feel familiar, you don’t have to face them alone. There is hope. Our OCD treatment program is designed to help you regain control and find relief. Reach out to start your journey to a better, more peaceful life.
(602) 737-2329
Why residents in Tempe might benefit from our program
Our comprehensive OCD treatment in Tempe prioritizes full recovery over regular therapy meetings. We employ proven treatment techniques. Participants attend 3-5 sessions weekly for a duration of 4-6 weeks.
Round-the-clock support
Our professionals are available 24/7, offering guidance through calls or texts whenever you need help, day or night.
Family involvement
We encourage family participation to strengthen communication and support throughout treatment, improving your recovery journey.
Academic support
Stay on track with your education while focusing on your mental health. Our program offers academic assistance to help you balance both.
Aftercare plan
Once you complete the program, we provide personalized follow-up plans to ensure you maintain the progress you’ve made.
Vocational training
We also offer job skills training, helping you build a foundation for career growth while you recover.
Dual diagnosis
Our comprehensive approach addresses both mental health and substance use issues, aiming for complete recovery and a lower risk of relapse.
We accept insurance
We collaborate with the most significant insurance provider to lessen the treatment’s financial burden. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Some of our OCD treatment methods…
- Exposure and Response Prevention (ERP): This technique slowly introduces you to your fears and teaches you strategies to resist compulsive behaviors.
- Mindfulness-Based Cognitive Therapy (MBCT): This approach trains you to calmly identify obsessive thoughts by using mindfulness techniques.
- Acceptance and Commitment Therapy (ACT): This therapy supports you in embracing difficult thoughts while aligning your actions with your core values.
Meet our therapists
Dealing with OCD can feel isolating, but you’re not alone in this journey. At Modern, we genuinely understand the challenges you face.
Our team of therapists in Tempe, all with master’s degrees, is here to offer compassionate support tailored to your needs. With their expertise and deep care, we’re dedicated to helping you manage OCD and find lasting relief, no matter where you are.
Cindy Llora, LMFT
Ready to start your journey to recovery?
Starting your journey to recovery from OCD doesn’t have to feel overwhelming. There’s hope, and we’re here to guide you every step of the way. Our online OCD treatment is just a few steps away from helping you regain control of your life.
1- The first call
Reach out and tell us what you’re going through. We’ll listen, discuss your treatment options, and help you figure out the financial details.
2- Pre screening
We’ll confirm the best treatment plan for you, check your insurance coverage, and walk you through everything you need to know.
3- Start therapy
Once you’re ready, you’ll connect with our team through your computer or mobile device and start your personalized treatment—all from the comfort of your home in Tempe.