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What is an IOP Program?
An Intensive Outpatient Program (IOP) provides comprehensive therapy sessions you can attend from home. Here’s what it includes:
- ⌛ Regular therapy sessions: You’ll participate in several therapy sessions each week, receiving ongoing support and advice.
- 💼 Flexibility: The program is designed to fit around your job or school commitments, minimizing disruption to your daily life.
- ⏰ Duration: The treatment can range from a few weeks to several months, tailored to your progress and requirements.
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IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.
IOP to help you recover from anxiety & depression
In Tempe, there are many Intensive Outpatient Programs available. However, Modern’s Program is unique because it’s easy to access and offers comprehensive care. Our online IOP for anxiety and depression can be accessed from anywhere and offers privacy and a safe space to express yourself freely.
Personalized therapy
- At our Tempe IOP, we recognize that each person's journey is unique. Therapy sessions are tailored to your challenges.
Group sessions
- You will have opportunities to meet peers with similar experiences, creating a space for sharing and mutual encouragement.
Recovery coach
- Our coaches, who have navigated their own paths through anxiety and depression, will be there to guide and assist you at every turn.
At Modern, we provide comprehensive & compassionate support during treatment.
Why Modern’s IOP in Tempe?
Our Tempe outpatient depression and anxiety treatment is intensive, spanning 3-5 weekly sessions for 4-6 weeks. Here’s what makes us different:
- 🧑💻 Easy online access: Get help for depression and anxiety without leaving home.
- 🫶 Consistent support: You can reach our team for help anytime via phone or text.
- 👨👩👦 Family involvement: Having your family involved in your treatment can help you recover faster.
- 👩⚕️ Aftercare focus: Even after the IOP ends, we’ll continue to support your health and happiness.
- 💼 Vocational skill development: Learn new skills to help you grow personally and advance in your career.
- 🩺 Dual diagnosis: We treat mental health and substance use problems at the same time for comprehensive care.
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IOP Program for Anxiety in Tempe
Our Intensive Outpatient Program offers targeted anxiety treatment in Tempe, tailored for various anxiety disorders.
- Social anxiety: Through our social anxiety therapy in Tempe, we boost your confidence in social settings with therapy.
- Generalized anxiety disorder: Our anxiety therapy in Tempe tackles persistent worries and fears, ensuring you receive full support and guidance.
- Panic disorder: With anxiety counseling in Tempe, we provide strategies to manage and overcome panic attacks.
- Phobias: Our Tempe outpatient anxiety treatment is committed to assisting individuals in confronting and overcoming their unique fears, leading to a life that is both more liberated and satisfying.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
Treatment methods to find joy in life again
At Modern, we use methods backed by research to help with anxiety and depression. Here are the ways we can support you:
Cognitive Behavioral Therapy
This helps you turn negative thoughts (both depressive & anxious thoughts)and actions into positive ones.
Exposure & Desensitization Therapy
We help you to safely confront your fears. This is essential for overcoming phobias.
Dialectical Behavior Therapy
You’ll learn simple techniques for regulating your emotions, and maintaining calmness.
IOP Program for Depression in Tempe
Our Tempe IOP addresses different types of depression, providing specialized care for each:
- Major depressive disorder (MDD): Our IOP for depression focuses on reducing persistent sadness and despair.
- Persistent depressive disorder (Dysthymia): The IOP program for depression is designed to relieve long-term depressive symptoms and improve your overall mood.
- Postpartum depression: We offer targeted support for new mothers, helping manage emotions after childbirth and reinforcing the mother-newborn connection.
- Seasonal affective disorder (SAD): Our IOP for depression specifically deals with depression that comes with changes in seasons, aiming for a consistently positive mood year-round.
For those dealing with other depression forms or seeking additional insights into our IOP therapy for depression, don’t hesitate to get in touch with us. We’re dedicated to assisting every unique case.
Have concerns about treatment costs?
We work with most major insurance providers to help minimize the cost of rehab. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
Licensed & skilled therapists
When looking for IOP treatment in Tempe, it’s important to consider the expertise involved. Our therapists, each with a master’s degree, are highly skilled in providing online support to individuals.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
