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As effective as traditional in-person IOP treatment
Morning, noon or evening therapy sessions
Save on travel, childcare & other expenses
More than therapy – Modern’s IOP for anxiety & depression
In Scottsdale, you’ll find several Intensive Outpatient Programs, but Modern’s Program stands out for its easy access and thorough care. Our online IOP for anxiety and depression is available from any location, providing you with consistent support whenever you need it.
Personalized therapy
- At our Scottsdale IOP, we understand that everyone has different challenges. We tailor your treatment for a thorough recovery.
Group sessions
- You'll have the chance to connect with others in similar circumstances, share experiences, and support each other.
Recovery coach
- Our coaches, who have personally conquered anxiety and depression, will guide and support you every step of your journey.
What is an IOP Program?
An Intensive Outpatient Program (IOP) offers in-depth therapy sessions while you stay in the comfort of your home. Its main features are:
- ⌛ Regular therapy sessions: Expect multiple weekly therapy sessions for continuous support and guidance.
- 💼 Flexibility: This program is planned to align with your work or school schedule, ensuring it doesn’t significantly interfere with your daily activities.
- ⏰ Duration: The length of the treatment varies from a few weeks to a few months, depending on how you progress and what you need.
(602) 737-2329
IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.
At Modern, we provide comprehensive & compassionate support during treatment.
Why choose Modern’s IOP in Scottsdale?
Our Scottsdale outpatient depression and anxiety treatment is intensive, spanning 3-5 weekly sessions for 4-6 weeks. Here’s what makes us different:
- 🧑💻 Easy online access: Access support for depression and anxiety from your home.
- 🫶 Consistent support: Our team is available for assistance anytime, whether by phone or text.
- 👨👩👦 Family involvement: Involving your family in your treatment can accelerate your recovery process.
- 👩⚕️ Aftercare focus: We’re committed to supporting your wellbeing even after the IOP concludes.
- 💼 Vocational skill development: Acquire new skills for personal development and to enhance your career prospects.
- 🩺 Dual diagnosis: Our approach includes treating both mental health conditions and substance use issues together.
(602) 737-2329
IOP Program for Anxiety in Scottsdale
Our Intensive Outpatient Program provides specialized anxiety treatment in Scottsdale. It is designed to meet the needs of different types of anxiety.
- Social anxiety: Our social anxiety therapy in Scottsdale focuses on empowering you to feel more confident in social situations through specialized therapy.
- Generalized anxiety disorder: With our anxiety therapy in Scottsdale, we address ongoing concerns and fears, providing comprehensive support and direction.
- Panic disorder: Our anxiety counseling in Scottsdale helps you to manage and conquer panic attacks.
- Phobias: Our Scottsdale outpatient anxiety treatment is dedicated to helping people tackle and overcome their specific fears, paving the way for a more free and fulfilling life.
For other forms of anxiety, please reach out. We’re here to help with every unique case.
IOP Program for Depression in Scottsdale
Our Scottsdale IOP treats various forms of depression. Here’s an overview of what we commonly treat:
- Major depressive disorder (MDD): Our IOP for depression is aimed at lessening ongoing sadness and feelings of despair.
- Persistent depressive disorder (Dysthymia): The IOP program for depression seeks to alleviate long-lasting depressive symptoms and boost overall mood.
- Postpartum depression: Our support for new mothers focuses on managing post-childbirth emotions and strengthening the bond with their newborn.
- Seasonal affective disorder (SAD): Our IOP for depression directly tackles depression associated with seasonal shifts, ensuring a stable, upbeat mood throughout the year.
For those dealing with other depression forms or seeking additional insights into our IOP therapy for depression, don’t hesitate to get in touch with us. We’re dedicated to assisting every unique case.
Reduce out-of-pocket costs with insurance
We work with most major insurance providers to help minimize the cost of rehab. Let’s check to see if your provider will cover your treatment.
We’re in-network with BlueCross BlueShield
We employ proven treatment methods
At Modern, we apply techniques proven by research to treat certain types of anxiety and depression. Below are some of the treatment methods we provide:
Cognitive Behavioral Therapy
Helps you turn negative thoughts and actions into positive ones, making it easier to feel better.
Exposure & Desensitization Therapy
Teaches you how to face and manage your fears safely, which is important for getting past phobias.
Dialectical Behavior Therapy
Gives you easy ways to control your emotions, especially when they’re very strong, helping you stay calm.
How long does our IOP last?
Our program’s goal is to provide short-term relief and equip you with the tools needed for lasting recovery.
- ⏳ Typical timeframe: On average, our IOP lasts between 8 to 12 weeks, but this can be tailored depending on how you respond to treatment.
- 📅 Structured sessions: You’ll participate in therapy sessions multiple times weekly, allowing for intensive treatment while maintaining your daily responsibilities.
- 🔄 Ongoing evaluation: Throughout the program, we continuously assess your progress and adjust the duration as needed, ensuring you receive the right level of care.
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Is Modern’s IOP right for me?
- 🤔 Balancing life and treatment: Our IOP is perfect if you want to continue working, attending school, or managing family responsibilities while still receiving intensive care.
- 🔄 You require more than traditional outpatient care: If regular weekly therapy isn’t enough and you need more frequent, in-depth support, then, our IOP is right for you.
- 👥 You’re transitioning from inpatient care: If you’ve completed inpatient treatment and need continued care to maintain your progress, our IOP might be the right option for you.
- 📅 You prefer a flexible schedule: Our IOP allows you to balance treatment with daily commitments like work, school, or family responsibilities, making it a flexible option.
If these criteria resonate with your situation, our IOP program for anxiety and depression might be the right step in your recovery journey. It offers the balance of flexibility and intensive support you need.
(602) 737-2329
Masters-level therapists
When choosing IOP treatment in Scottsdale, the experience is a crucial factor to consider. Our therapists are all masters’ degree holders and possess extensive skills in assisting individuals via online sessions.
If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.
Get started on your journey to recovery
Healing from anxiety and depression is possible with the right support. Getting this support starts by reaching out to our team. Here’s how to get started with our IOP:
1- Reach out to us
It all begins with a phone call or message. Share your story, and we’ll be here to listen without judgment. Together, we’ll explore the best treatment options that fit your needs.
2- Pre-screening
We’ll guide you through the next steps, confirming the most suitable treatment plan for your situation. We’ll also check your insurance coverage to ease any financial concerns.
3- Start therapy
Once the intake process is complete, you’ll meet our compassionate team. From there, you’ll begin therapy sessions designed to help you regain control over your anxiety and depression.