Self-Harm Treatment for Residents in Prescott
Online therapy for self-harm
We Accept Insurance
As effective as in-person therapy for self help
Learn to control strong & intense emotions
We guide and support you until you fully recover
Self-harm is when people hurt themselves on purpose to deal with emotional pain, stress, or frustration. Our online program gives you full support and a plan to help you get past this condition, reach your goals, and have a fulfilling life.
Why choose our Therapy for Self-Harm in Prescott
Seeking treatment for self-harming is essential for recovery and supporting others who self-harm. If you’re searching for a program that addresses the underlying causes of self-harm instead of just the symptoms, our self-harm therapy in Prescott might be the right fit for you.
Customized sessions
- We tailor our sessions to address your individual needs and triggers, aiming for complete recovery.
Group sessions
- Group sessions provide an opportunity to share experiences and gain support from a caring community.
Recovery coach
- Benefit from the advice of coaches who have their own success stories in overcoming self-harm.
Access comprehensive support with ease
Getting regular support for self-harm is key to recovery. We achieve this through virtual sessions with therapists who truly care.
Easy online access
Our therapy sessions are online, allowing you to access treatment from home or any place you choose.
Convenient scheduling
You can schedule online sessions for times that fit into your daily routine.
Masters level therapists
Every week, get in-depth support and advice from our therapists to assist in your healing process.
Medication management
We tailor your medications to ensure they are safe and appropriate for your recovery.
Better accessibility
Receive treatment from any place, minimizing travel, especially for those with disabilities.
Discreet & confidential
Get treatment privately at home, avoiding the stigma sometimes associated with visiting treatment centers.
Client Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
At Modern, we provide online treatment for those who harm themselves. Get help today!
Why do I self-harm?
Self-harm is primarily a coping mechanism for dealing with overwhelming emotions.
- 😰 Looking for control: When it all gets too much, hurting oneself might seem like a way to regain control.
- 😔 Showing deep pain: It can act as a method to express pain that’s hard to put into words.
- 😢 Easing emotional distress: Self-harm may briefly reduce the severity of emotional pain.
- 🔄 Looking for relief: It can provide a short break from distress, but it doesn’t address deeper problems.
- 📢 Reaching out: Sometimes, it’s a way to get attention and support when direct communication is tough.
Important note: Self-harm needs immediate professional attention. We offer free calls to listen to your situation and discuss your options for getting better.
(602) 737-2329
You're not alone and deserve the best that life has to offer. If you need support and guidance on this journey, please call us.
How to stop self-harm
Overcoming self-harm involves recognizing its triggers and seeking support. It’s a challenge, but with the right support, it’s achievable.
- 🗣 Open up: Discuss your feelings with someone you trust.
- 📝 Seek distractions: Engage in creative activities like drawing or writing to divert from self-harming impulses.
- 🌱 Engage in self-care: Allocate time for activities that enhance your self-esteem.
- 🧘 Adopt relaxation techniques: Incorporate deep breathing, meditation, or yoga to manage stress.
- 🚫 Identify and avoid triggers: Distance yourself from situations or items that could incite the urge to self-harm.
If you’re physically hurting yourself, it’s important you seek professional support. We’re here to help. Give us a call today!
(602) 737-2329
At Modern, we provide guidance, support, and resources to help you heal and thrive.
How to help someone who self-harms
Helping someone who self-harms starts with empathy and patience. Here’s how you can further assist:
- 🌟 Promote physical health: Encourage them to engage in physical activities like sports or exercise, which can improve mood and reduce stress.
- 🎨 Encourage creative expression: Suggest creative outlets such as painting, writing, or music, which can be therapeutic and offer a safe way to express emotions.
- 🌱 Support personal growth: Help them set personal goals and celebrate achievements, big or small, to boost their self-esteem and sense of accomplishment.
- 🧘 Introduce relaxation techniques: Teach them relaxation techniques like deep breathing, meditation, or yoga to help manage anxiety and stress.
(602) 737-2329
We accept insurance
We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider covers rehab for teens.
We’re in-network with BlueCross BlueShield
How to get started?
Starting our Online Self-Harm Therapy Program is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.