Self-Harm Treatment for Residents in Prescott

Online therapy for self-harm

We Accept Insurance

Let’s check if your insurance provider will cover your treatment costs.
Verify Insurance

As effective as in-person therapy for self help

A complete program to help you get and stay better

Small-group sessions & support coaches + therapy

Self-harm is when people hurt themselves on purpose to deal with emotional pain, stress, or frustration. Our online program gives you full support and a plan to help you get past this condition, reach your goals, and have a fulfilling life.

star-icon star-icon star-icon star-icon star-icon
See all reviews

Why do I self-harm?

Self-harm is primarily a coping mechanism for dealing with overwhelming emotions.

  • 😰 Looking for control: When it all gets too much, hurting oneself might seem like a way to regain control.
  • 😔 Showing deep pain: It can act as a method to express pain that’s hard to put into words.
  • 😢 Easing emotional distress: Self-harm may briefly reduce the severity of emotional pain.
  • 🔄 Looking for relief: It can provide a short break from distress, but it doesn’t address deeper problems.
  • 📢 Reaching out: Sometimes, it’s a way to get attention and support when direct communication is tough.

Important note: Self-harm needs immediate professional attention. We offer free calls to listen to your situation and discuss your options for getting better.

phone-icon (602) 737-2329

How to stop self-harm

Overcoming self-harm involves recognizing its triggers and seeking support. It’s a challenge, but with the right support, it’s achievable.

  • 🗣 Open up: Discuss your feelings with someone you trust.
  • 📝 Seek distractions: Engage in creative activities like drawing or writing to divert from self-harming impulses.
  • 🌱 Engage in self-care: Allocate time for activities that enhance your self-esteem.
  • 🧘 Adopt relaxation techniques: Incorporate deep breathing, meditation, or yoga to manage stress.
  • 🚫 Identify and avoid triggers: Distance yourself from situations or items that could incite the urge to self-harm.

If you’re physically hurting yourself, it’s important you seek professional support. We’re here to help. Give us a call today!

phone-icon (602) 737-2329

How to help someone who self-harms

Helping someone who self-harms starts with empathy and patience. Here’s how you can further assist:

  • 🗣 Be a good listener: Listen attentively and without judgment to what they say.
  • 🤝 Recommend professional help: Advise them to consult a professional for guidance on self-harm.
  • 💡 Share resources: Offer information about hotlines and support groups for additional assistance.
  • 🚫 Be patient: Don’t pressure them to quit self-harming, as it might worsen their stress.
  • 🛡 Provide a safe space: Aid them in avoiding situations or objects that may trigger self-harm.
phone-icon (602) 737-2329

Therapy for Self-Harm – A complete treatment program

Seeking treatment for self-harming is essential for recovery and supporting others who self-harm. If you’re searching for a program that addresses the underlying causes of self-harm instead of just the symptoms, our self-harm therapy in Prescott might be the right fit for you.

Customized sessions

  • We tailor our sessions to address your individual needs and triggers, aiming for complete recovery.

Group sessions

  • Group sessions provide an opportunity to share experiences and gain support from a caring community.

Recovery coach

  • Benefit from the advice of coaches who have their own success stories in overcoming self-harm.

Customized sessions

  • We tailor our sessions to address your individual needs and triggers, aiming for complete recovery.

Group sessions

  • Group sessions provide an opportunity to share experiences and gain support from a caring community.

Recovery coach

  • Benefit from the advice of coaches who have their own success stories in overcoming self-harm.

Client Reviews

star-icon star-icon star-icon star-icon star-icon

4.8 – A few of our glowing reviews

quote-icon

I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.

Jason A.

quote-icon

The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.

Emily R.

quote-icon

The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.

Anonymous

Program benefits

Our comprehensive Treatment for Self-Harm in Prescott prioritizes full recovery over regular therapy meetings. We employ proven treatment techniques. Participants attend 3-5 sessions weekly for a duration of 4-6 weeks.

Easy online access

Our therapy sessions are online, allowing you to access treatment from home or any place you choose.

Convenient scheduling

You can schedule online sessions for times that fit into your daily routine.

Masters level therapists

Every week, get in-depth support and advice from our therapists to assist in your healing process.

Medication management

We tailor your medications to ensure they are safe and appropriate for your recovery.

Better accessibility

Receive treatment from any place, minimizing travel, especially for those with disabilities.

Discreet & confidential

Get treatment privately at home, avoiding the stigma sometimes associated with visiting treatment centers.

Easy online access

Our therapy sessions are online, allowing you to access treatment from home or any place you choose.

Convenient scheduling

You can schedule online sessions for times that fit into your daily routine.

Masters level therapists

Every week, get in-depth support and advice from our therapists to assist in your healing process.

Medication management

We tailor your medications to ensure they are safe and appropriate for your recovery.

Better accessibility

Receive treatment from any place, minimizing travel, especially for those with disabilities.

Discreet & confidential

Get treatment privately at home, avoiding the stigma sometimes associated with visiting treatment centers.

We accept insurance

We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider covers rehab for teens.

We’re in-network with BlueCross BlueShield

NOTE: Participants should expect to dedicate at least 2 hours a day, 3 days a week to online sessions.

Self-Harm Treatment in Prescott – what we offer

Some of the services included in our Self-Harm Treatment include:

  • Individual sessions with a therapist
  • Group therapy sessions
  • Personalized recovery coaching
  • Psychiatrist consultations
  • Academic support
  • Vocational training
  • Short & long-term goal management
  • Case Management

For more information about our services, call us.

How to get started?

Starting our Online Self-Harm Therapy Program is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.