Online IOP for Phoenix Residents

Treatment for anxiety & depression

We Accept Insurance

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As effective as traditional in-person IOP treatment

Morning, noon or evening therapy sessions

Save on travel, childcare & other expenses

We’re highly reviewed by past clients

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More than therapy – Modern’s IOP for anxiety & depression

In Phoenix, there are numerous Intensive Outpatient Programs, but Modern’s Program is unique due to its accessibility and comprehensive support. Our online IOP for anxiety and depression is available from any location and offers support whenever you need it.

Personalized therapy

  • In our Phoenix IOP, we recognize everyone's unique challenges and personalize your treatment for positive outcomes.

Group sessions

  • You'll have the opportunity to connect with peers, sharing experiences and finding comfort in mutual understanding.

Recovery coach

  • Receive guidance and dedicated support from coaches who have successfully overcome both anxiety and depression themselves.

Personalized therapy

  • In our Phoenix IOP, we recognize everyone's unique challenges and personalize your treatment for positive outcomes.

Group sessions

  • You'll have the opportunity to connect with peers, sharing experiences and finding comfort in mutual understanding.

Recovery coach

  • Receive guidance and dedicated support from coaches who have successfully overcome both anxiety and depression themselves.

What is an IOP Program?

An Intensive Outpatient Program (IOP) bridges the gap between inpatient and outpatient care, offering intensive therapy while you live at home. Its key aspects include:

  • Regular therapy sessions: Participants engage in several weekly therapy sessions, ensuring they receive ongoing support and guidance.
  • 💼 Flexibility: The program accommodates the participant’s work or educational commitments without major disruptions.
  • ⏰ Duration: Treatment lasts from a few weeks to a few months, based on the individual’s progress and needs.
phone-icon (602) 737-2329

IOPs work as well as inpatient programs for many people who don't need round-the-clock care and have milder symptoms.

What makes our IOP in Phoenix unique? 

Our Phoenix outpatient depression and anxiety treatment is intensive, spanning 3-5 weekly sessions for 4-6 weeks. Here’s what makes us different:

  • 🧑‍💻 Easy online access: Get help for depression and anxiety right from home.
  • 🎯 Tailored plans: We make treatments that are just right for you.
  • 🫶 Consistent support: You can reach our team anytime with a call or a text.
  • 👨‍👩‍👦 Family involvement: We involve loved ones as their support helps you recover faster.
  • 👩‍⚕️ Aftercare focus: We guide you to stay well after the IOP ends.
  • 💼 Vocational skill development: Learn new skills for personal growth and better job opportunities.
  • 🩺 Dual diagnosis: We treat both mental health and substance issues together.
phone-icon (602) 737-2329

Prioritized privacy and comfort

  • Safe space: You can express yourself freely without fear of judgement.
  • Private online sessions: We keep everything you say completely confidential.
  • Choose your own schedule: Pick session times that work best for you and your job.

We accept insurance

We work with most major insurance providers to help minimize the cost of rehab. Let’s check to see if your provider will cover your treatment.

We’re in-network with BlueCross BlueShield

We employ proven treatment methods

At Modern, we apply techniques proven by research to treat certain types of anxiety and depression. Below are some of the treatment methods we provide:

Cognitive Behavioral Therapy

Helps you recognize and change bad thoughts and actions, and replace them with good ones.

Exposure & Desensitization Therapy

Shows you how to face things or scenarios that scare you in a safe way. This is very important for getting over phobias.

Dialectical Behavior Therapy

Teaches you how to handle your feelings better, especially when they are very strong.

Cognitive Behavioral Therapy

Helps you recognize and change bad thoughts and actions, and replace them with good ones.

Exposure & Desensitization Therapy

Shows you how to face things or scenarios that scare you in a safe way. This is very important for getting over phobias.

Dialectical Behavior Therapy

Teaches you how to handle your feelings better, especially when they are very strong.

Masters-level therapists

When choosing an IOP treatment in Phoenix, experience is key. Our therapists, all with master’s degrees, are skilled in assisting individuals in an online setting.

If you have specific questions about our team, therapists, or coaches, feel free to call or send a message.

Therapist & Group Lead

Read Jordan's Bio
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Group Facilitator

Read Matt's Bio