We Accept Insurance
For depression, anxiety & mental health conditions
A complete program to help you get and stay better
Small-group sessions & support coaches + therapy
Customer Reviews
4.8 – A few of our glowing reviews
I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.
Jason A.
The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.
Emily R.
The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.
Anonymous
More than therapy – a complete Depression Treatment Program
While Mesa offers various avenues for treating depression, Modern’s Program is distinctively crafted for its residents. Our online program provides a straightforward and discreet means to address depression.
Individualized approach
- Depression differs for everyone. We tailor treatments for your unique needs.
Group sessions
- Join group sessions to share experiences and find mutual support for recovery.
Recovery coach
- Our recovery coaches, having overcome depression, guide you with tailored tools for well-being.
At Modern, we provide online treatment for depression & other mental health conditions.
Signs you need treatment for depression
It’s important to know when it’s time to get help. For many in Mesa, AZ, reaching out for help through depression counseling is a good idea if you feel:
- ❓ Difficulty concentrating: Struggling with decisions or memory.
- 🥪 Altered eating habits: Notable weight fluctuations.
- 😣 Persistent tiredness: Feeling drained even with sufficient sleep.
- 😞 Constant despair: A belief that the situation won’t improve.
(602) 737-2329
You deserve compassionate, personalized treatment for depression.
Types of depression we treat
We cater to various depressive conditions, offering complete depression help in Mesa, AZ. Here’s a quick overview:
- Major depressive disorder: Persistent sadness and a notable lack of enthusiasm in daily activities.
- Persistent depressive disorder: A consistently low mood lasting at least two years.
- Bipolar disorder: For low (depressive) and high (manic) mood phases.
- Seasonal affective disorder: A form of depression that emerges with seasonal changes, commonly during winter.
- Postpartum depression: Overwhelming feelings of anxiety and sadness following the birth of a child.
- Other types of depression: This includes atypical and situational depression.
(602) 737-2329
Immersive Treatment for Depression
Our online program provides a deeper approach to depression recovery, with participants engaging in 3-5 sessions weekly for 4-6 weeks. What sets us apart are our unique components.
Online access
Whether you’re at home in Mesa or elsewhere, our program is easily accessible, offering comfort and flexibility.
Personalized treatment plans
Depression is a unique experience for each individual. We tailor treatments to your specific needs.
Round-the-clock support
Whenever you need to reach out, our dedicated team is ready to guide and assist.
Family involvement
We encourage family involvement to support the healing process.
Academic support
We offer robust academic support for our learners and students, ensuring that academic goals remain within reach.
Aftercare plan
Our dedication persists post-program. We to offer extended support to ensure you maintain your progress.
Vocational empowerment
Vocational training is integrated into treatment, enhancing your career skills.
Dual diagnosis
Our team evaluates and addresses both mental health and substance abuse issues.
Medication management
We manage medication with your well-being in mind.
We accept insurance
We collaborate with the most significant insurance providers to lessen the financial burden of treatment. Please verify if your provider covers your treatment.
We’re in-network with BlueCross BlueShield
Some of our Depression Treatment methods
- Cognitive Behavioral Therapy (CBT): A method to transform negative thoughts into positive actions and beliefs.
- Dialectical Behavior Therapy (DBT): An approach focused on emotional balance, enhancing coping skills and bettering relationships.
- Interpersonal Therapy (IPT): A technique to improve communication and strengthen relationships, aiding in managing depression.
A few of our Master's-level therapists
While seeking depression counseling in Mesa, experience with certified therapists is important. Our therapists are all masters-level and have experience helping people in an online environment.
Cindy Llora, LMFT
How to get started?
Whether you’re beginning or continuing your recovery, getting into Modern Recovery’s online treatment for depression is a simple 3-step process that begins with one simple phone call or message.
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.