Self-Harm Treatment for Residents in Chandler

Online therapy for self-harm

We Accept Insurance

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As effective as in-person therapy for self help

A complete program to help you get and stay better

Small-group sessions & support coaches + therapy

Self-harm is a condition where individuals deliberately harm themselves to cope with emotional pain, stress, or frustration. Our online program provides comprehensive support and a customized plan to help you manage this condition, reach your goals, and enjoy a fulfilling life.

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Why do I self-harm?

Self-harm often begins as a way to cope with overwhelming emotions. Beyond coping, here are more reasons:

  • 😰 Seeking control: When everything feels too much, inflicting pain on yourself might seem like a way to regain control.
  • 😔 Expressing deep pain: It can act as a means to show pain that’s hard to describe.
  • 😢 Easing emotional pain: Self-harming may briefly lessen the intensity of emotional hurt.
  • 🔄 Finding temporary relief: It might temporarily escape distress, though it doesn’t address the deeper problem.
  • 📢 Reaching out for support: This could be an attempt to gain attention and care when you’re unsure how to ask for it.

Important note: Self-harm needs immediate professional attention. We offer free calls to listen to your situation and discuss your options for getting better.

phone-icon (602) 737-2329

How to stop self-harm

Overcoming self-harm involves recognizing its triggers and seeking assistance. Though challenging, the right support and coping skills can help you resist the impulse to harm yourself.

  • 🗣 Open up: Confide in someone you trust about what you’re going through.
  • 📝 Seek alternatives: Engage in drawing, writing, or other creative outlets as distractions from self-harm.
  • 🌱 Embrace self-care: Dedicate time to activities that make you feel good about yourself.
  • 🧘 Master stress-relief techniques: Adopt deep breathing, meditation, or yoga to manage stress.
  • 🚫 Avoid triggers: Steer clear of situations or items that could lead you to self-harm.

If you’re physically hurting yourself, it’s important you seek professional support. We’re here to help. Give us a call today!

phone-icon (602) 737-2329

How to help someone who self-harms

Helping someone who self-harms starts with showing empathy and patience. Here’s how you can help:

  • 🗣 Offer a listening ear: Pay close attention and withhold judgment as they share their experiences.
  • 🤝 Encourage professional guidance: Suggest they seek a professional’s advice on self-harm.
  • 💡 Provide information: Share resources, including hotlines and support groups, to offer additional help.
  • 🚫 Respect their pace: Avoid pushing them to stop self-harming, which could increase their stress.
  • 🛡 Create a supportive environment: Help them steer clear of triggers that could lead to self-harm.
phone-icon (602) 737-2329

Therapy for Self-Harm – A complete treatment program

Getting treatment for self-harming is crucial for recovery and aiding someone who self-harms. If you need a plan focused on treating the underlying reasons for self-harm, our self-harm therapy in Chandler could be the right choice.

Customized sessions

  • Our sessions are crafted around your specific symptoms and triggers, guiding you towards recovery.

Group sessions

  • Group sessions provide an opportunity to share and grow within a supportive community.

Recovery coach

  • Receive valuable advice from coaches who have personally navigated and overcome self-harm.

Customized sessions

  • Our sessions are crafted around your specific symptoms and triggers, guiding you towards recovery.

Group sessions

  • Group sessions provide an opportunity to share and grow within a supportive community.

Recovery coach

  • Receive valuable advice from coaches who have personally navigated and overcome self-harm.

Client Reviews

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4.8 – A few of our glowing reviews

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I was skeptical about online therapy, but the convenience and privacy won me over. The recovery coaches are so supportive, guiding me through my challenges seamlessly.

Jason A.

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The group therapy sessions at Modern Recovery gave me a sense of community that I never thought possible online. I’ve learned so much.

Emily R.

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The personalized approach made all the difference—finally, a program that adapts to me, not the other way around. Highly recommend.

Anonymous

Program benefits

Our comprehensive Treatment for Self-Harm in Chandler prioritizes full recovery over regular therapy meetings. We employ proven treatment techniques. Participants attend 3-5 sessions weekly for a duration of 4-6 weeks.

Easy online access

Receive online treatment at your convenience, whether at home or any preferred location.

Convenient scheduling

Schedule online sessions at times that work well with your everyday schedule.

Masters level therapists

Get weekly, in-depth guidance and support from our therapists to help you recover.

Medication management

We adjust your medications carefully to make sure they’re safe and right for your recovery.

Better accessibility

Get treatment from any location, cutting down on travel. This is helpful for those with disabilities.

Discreet & confidential

Receive treatment in the privacy of your home, steering clear of the stigma tied to visiting a treatment center.

Easy online access

Receive online treatment at your convenience, whether at home or any preferred location.

Convenient scheduling

Schedule online sessions at times that work well with your everyday schedule.

Masters level therapists

Get weekly, in-depth guidance and support from our therapists to help you recover.

Medication management

We adjust your medications carefully to make sure they’re safe and right for your recovery.

Better accessibility

Get treatment from any location, cutting down on travel. This is helpful for those with disabilities.

Discreet & confidential

Receive treatment in the privacy of your home, steering clear of the stigma tied to visiting a treatment center.

We accept insurance

We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider covers rehab for teens.

We’re in-network with BlueCross BlueShield

NOTE: Participants should expect to dedicate at least 2 hours a day, 3 days a week to online sessions.

Self-Harm Treatment in Chandler – what we offer

Some of the services included in our Self-Harm Treatment include:

  • Individual sessions with a therapist
  • Group therapy sessions
  • Personalized recovery coaching
  • Psychiatrist consultations
  • Academic support
  • Vocational training
  • Short & long-term goal management
  • Case Management

For more information about our services, call us.

How to get started?

Starting our Online Self-Harm Therapy Program is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.

1- The initial phone call

Tell us your story, explore treatment options, and discuss payment options.

2- Pre screening

Confirm treatment, insurance coverage, and details about what to expect.

3- Start Therapy

Connect to computer or mobile device. Begin therapy from wherever you are.