Self-Harm Treatment for Residents in Chandler
Online therapy for self-harm
We Accept Insurance
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/11/list-check-1.png)
As effective as in-person therapy for self help
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/09/Group-1093@2x.png)
A complete program to help you get and stay better
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/08/Group-908@3x-1.png)
Small-group sessions & support coaches + therapy
Self-harm is a condition where individuals deliberately harm themselves to cope with emotional pain, stress, or frustration. Our online program provides comprehensive support and a customized plan to help you manage this condition, reach your goals, and enjoy a fulfilling life.
![star-icon](https://www.modernrecoveryarizona.com/wp-content/themes/clearconvert/assets/images/icons/star-icon-yellow.png)
![star-icon](https://www.modernrecoveryarizona.com/wp-content/themes/clearconvert/assets/images/icons/star-icon-yellow.png)
![star-icon](https://www.modernrecoveryarizona.com/wp-content/themes/clearconvert/assets/images/icons/star-icon-yellow.png)
![star-icon](https://www.modernrecoveryarizona.com/wp-content/themes/clearconvert/assets/images/icons/star-icon-yellow.png)
![star-icon](https://www.modernrecoveryarizona.com/wp-content/themes/clearconvert/assets/images/icons/star-icon-yellow.png)
Therapy for Self-Harm – A program to help you gain control over strong emotions
Getting treatment for self-harming is crucial for recovery and aiding someone who self-harms. If you need a plan focused on treating the underlying reasons for self-harm, our self-harm therapy in Chandler could be the right choice.
Customized sessions
- Our sessions are crafted around your specific symptoms and triggers, guiding you towards recovery.
Group sessions
- Group sessions provide an opportunity to share and grow within a supportive community.
Recovery coach
- Receive valuable advice from coaches who have personally navigated and overcome self-harm.
At Modern, we provide online treatment for those who harm themselves. Get help today!
Why do I self-harm?
The urge to self-harm often stems from an intense need to cope with feelings that seem too difficult to bear. It’s a silent scream for help, a way to manifest hidden pains outwardly. Here’s why this might be happening:
- 😔 Pain expression: Self-harm can be a method to express deep emotional pain, making the internal struggles visible.
- 🚨 Escape from distress: It often serves as a distraction, helping to temporarily shift focus away from intense emotional pain or traumatic memories.
- 🎭 Coping mechanism: For some, self-harm is a learned behavior that provides a temporary, albeit harmful, way to handle stress, anxiety, or depression.
- 🔁 Punishment: Sometimes, individuals use self-harm as a means to punish themselves for feelings of guilt or shame, reflecting harsh self-criticism.
Understanding these reasons is a critical step towards healing, as it opens the path to seeking effective and compassionate support.
![phone-icon](https://www.modernrecoveryarizona.com/wp-content/themes/clearconvert/assets/images/icons/phone-icon-light.png)
You're not alone and deserve the best that life has to offer. If you need support and guidance on this journey, please call us.
How to stop self-harm
Stopping self-harm is a courageous step towards healing and requires understanding, support, and effective strategies. Here’s how you can begin this important journey:
- 🌿 Establish a safety plan: Create a plan that identifies triggers and outlines steps to take when the urge to self-harm arises. This can include contacting a friend, therapist, or helpline.
- 📅 Routine maintenance: Establishing a daily routine can provide structure and reduce the uncertainty that might trigger self-harm.
- 💌 Positive affirmations: Practice self-compassion through positive affirmations that reinforce your worth and promote self-acceptance.
- 📝 Seek professional help: Consulting with a therapist can provide you with safe techniques to cope with your emotions without self-harm.
If you’re physically hurting yourself, it’s important you seek professional support. We’re here to help. Give us a call today!
![phone-icon](https://www.modernrecoveryarizona.com/wp-content/themes/clearconvert/assets/images/icons/phone-icon-light.png)
At Modern, we provide guidance, support, and resources to help you heal and thrive.
How to help someone who self-harms
Helping someone who self-harms starts with showing empathy and patience. Here’s how you can help:
- 🗣️ Listen openly: Create a non-judgmental space where they can talk freely about their feelings.
- 🤝 Recommend therapy: Encourage them to seek help from a professional and offer to assist in finding a therapist.
- 📚 Learn about self-harm: Understand more about self-harm to better empathize with their situation.
- 🌟 Promote healthy outlets: Encourage participation in activities like sports, art, or other hobbies that offer a positive way to cope with stress.
- 🔗 Offer to be there: Let them know you’re available when they feel the urge to self-harm. Sometimes, just knowing someone is there can help.
- 🛠️ Help create a safety plan: Work together to develop a plan that identifies triggers and outlines safer coping strategies.
![phone-icon](https://www.modernrecoveryarizona.com/wp-content/themes/clearconvert/assets/images/icons/phone-icon-light.png)
Why choose our Therapy for Self-Harm?
Our comprehensive Treatment for Self-Harm in Chandler prioritizes full recovery over regular therapy meetings. We employ proven treatment techniques. Participants attend 3-5 sessions weekly for a duration of 4-6 weeks.
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/08/Group-905@3x-1.png)
Easy online access
Receive online treatment at your convenience, whether at home or any preferred location.
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/08/Group-905@3x-1.png)
Convenient scheduling
Schedule online sessions at times that work well with your everyday schedule.
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/08/Path-947@3x-1.png)
Masters level therapists
Get weekly, in-depth guidance and support from our therapists to help you recover.
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/11/Group-898@3x-1.png)
Medication management
We adjust your medications carefully to make sure they’re safe and right for your recovery.
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2024/01/Path-950@3x-1.png)
Better accessibility
Get treatment from any location, cutting down on travel. This is helpful for those with disabilities.
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/11/Group-924@3x-1.png)
Discreet & confidential
Receive treatment in the privacy of your home, steering clear of the stigma tied to visiting a treatment center.
We accept insurance
We work with most major insurance providers to help minimize the cost of treatment. Let’s check to see if your provider covers rehab for teens.
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/08/admin-ajax.png)
We’re in-network with BlueCross BlueShield
We offer more than just Self-Harm Treatment in Chandler
Some of the services included in our Self-Harm Treatment include:
- 👤 Individual therapy: Work one-on-one with a therapist who understands your challenges.
- 👥 Group therapy: Share experiences and learn from others in similar situations in a supportive group setting.
- 🌱 Recovery coaching: Receive personalized coaching tailored to your unique needs.
- 📚 Academic support: Get help with your schoolwork to keep your education on track during treatment.
- 🛠️ Vocational training: Develop new skills for the workplace to increase your career opportunities.
- 📋 Case management: Benefit from comprehensive case management that coordinates all aspects of your care.
For more information about our services, call us.
How to get started?
Starting our Online Self-Harm Therapy Program is a straightforward 3-step process. Whether you’re just starting or continuing your recovery journey. It all begins with a simple phone call or message.
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/09/icon-call-center.png)
1- The initial phone call
Tell us your story, explore treatment options, and discuss payment options.
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/09/icon-list.png)
2- Pre screening
Confirm treatment, insurance coverage, and details about what to expect.
![](https://www.modernrecoveryarizona.com/wp-content/uploads/2023/09/icon-fist.png)
3- Start Therapy
Connect to computer or mobile device. Begin therapy from wherever you are.